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JV
If exercise doesn’t appeal to you, then the answer... more
JV Mar 6
JV
Real Food Ideas to Eat While ExercisingIf you ... more
JV Feb 29
JV
What is better: hot or cold therapy?Sauna tents,... more
JV Feb 29

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JV
1. Time Management2. Use your teammates3. Study... More
JV May 25 '23
RunRodRun
Get to know other sport athletes and non... More
RunRodRun Apr 12 '23
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I always felt imposter syndrome at...
RunRodRun Oct 5 '22

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  • JV
    JV
    Make the most of your time, energy, and resources to become the best athlete you can be. #dedication #sports #athletes
    May 23
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  • JV
    JV
    When you lose your money you lose nothing
    When you lose your health you lose something
    When you lose your character you lose everything
    May 7
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  • JV
    JV
    Keep chasing those dreams with a burning desire...#abundance #prosperity #happiness
    May 7
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  • JV
    JV uploaded 1 new photo to Newsfeed Photos album
    You got to stay in the cold. You got to stay ready... #RR
    May 7
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  • JV
    JV uploaded 1 new photo to Newsfeed Photos album
    Apr 30
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  • JV
    JV uploaded 1 new photo to Newsfeed Photos album
    Apr 30
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  • JV
    JV uploaded 1 new photo to Newsfeed Photos album
    NEW COURSE ALERT..... Presented by Forever Fitness!
    Mar 28
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  • JV
    JV created a new blog post
    What kinds of exercises are most effective for weight loss?
    If exercise doesn’t appeal to you, then the answer is…whatever exercise you are willing to do. Any exercise is always better than none.
    People just b...
    Mar 6
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  • JV
    JV
    The Top 3 Weight Loss Mistakes That are Actually Making You Feel Worse
    The Top 3 Weight Loss Mistakes That are Actually Making You Feel Worse
    The Top 3 Weight Loss Mistakes That are Actually Making You Feel Worse
    Mar 6
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  • JV
    JV created a new blog post
    Real foods to eat while exercising


    Real Food Ideas to Eat While ExercisingIf you are going to be exercising for a long time–more than 90 minutes or so–you will need to fuel during e...
    Feb 29
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