MINDFUL EATING FOR ATHLETES from AJ's blog


Mindful Eating can be a valuable set of skills that can be brought into the athletic or sports performance context, offering both professionals and athletes alike with ways of exploring the food, eating and body experience with greater depth and insight. Athletes can be a different & diverse population, and mindful eating can provide a strong foundation of approaching nutrition from a place of respect, self care and active self reflection & inquiry. This webinar is suitable for Dietitians, Therapists or anyone interested in how Mindful Eating can be applied in different groups of people.


https://vimeo.com/232628421


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By AJ
Added Aug 13

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